MEDJOOL DATES are a unique variety of dates characterized by large, soft, and juicy fruits (with a pit). They are not only an excellent source of natural energy but also a wealth of valuable nutrients.
They contain a lot of vitamin A and B6, calcium, and magnesium. Thanks to their intense sweetness, Medjool dates are an ideal substitute for traditional sweets!
Healthy snack: ideal for eating raw as a natural alternative to sweets. They are great for workouts and physical exertion.
For desserts and baked goods: excellent as an addition to cakes, energy bars, smoothies, and also as a filling in various baked goods.
For salads: add dates to salads or sauces to enrich them with natural sweetness and a unique taste.
*Store in a dry and cool place. Do not seal tightly in a jar as they may ferment.
Nutritional values per 100g:
277 kcal•protein 1.7g•carbohydrates 75g•fats 0.2g
Country of origin: IRAN/MOROCCO
100% NATURAL• NO PRESERVATIVES or SULPHUR•