COCO BOWLS

Our story begins somewhere in 2012, when we decided to change our eating habits and deepen our knowledge of ancient foods... We wanted to experience for ourselves the health benefits of plants on the human body. We read many scientific sources, tested hundreds of recipes, and very quickly it turned out that vegan cuisine, entirely plant-based, became our obsession and way of life. Fruits, vegetables, legumes, seeds, and nuts, grains, and sprouts are the foundation of our cuisine. A breakfast bowl filled with superfoods and a smoothie is a daily must-have. Encouraged by friends and thanks to numerous exotic travels, we created the COCO BOWLS concept, which is constantly evolving and we want to share it with you!

EAT NATURAL&LOVE

The recipes our detoxes are based on have been carefully crafted. The cleanses consist of wholesome, nutritious smoothies and tonics enriched with superfoods.

Why smoothies? Because they are much healthier than juices, which are mainly apple-based and are sugar bombs. Our smoothies also contain sugars, but by blending them, we do not remove the fiber, which prevents carbohydrates from being absorbed too quickly.

Cleansing the body with liquid food allows the digestive system to rest, removes toxins, stimulates metabolism, and improves the condition of the skin and hair. A few days before the planned detox, you should eliminate all animal products/sweets/alcohol and coffee from your diet. We recommend drinking at least two liters of water, as well as green tea/chamomile or lemon balm, to properly hydrate the body.

Your skin will be delighted with such hydration!!!