SUPER FOOD BURCHA is our original gluten-free blend based on untoasted buckwheat groats with added seeds, highest quality dried fruits, and superfoods.
Each jar is prepared separately to ensure the correct amount of all ingredients is included.
Perfect if you're in a hurry in the morning. Simply pour plant-based milk over a measured portion of the mixture the night before. You can also use water or juice, but a plant-based drink will be much more pleasant, giving the mixture a slight creaminess. We don't recommend thick coconut milk; it's too heavy and often gives a sour aftertaste, but you can try it half-and-half with water.
You can slice fresh fruit into the mix; a banana, apple, or pear would be best here. Fruits like kiwi, blueberries, strawberries, raspberries, or currants are better added in the morning. SUPER FOOD BURCHA contains no sugar, so if you prefer a sweeter version, add a few dates, coconut sugar, or one of the syrups: date, maple, or agave.
INGREDIENTS: untoasted buckwheat groats/ chia seeds/ almonds/ coconut chips/ pumpkin seeds/ raisins/ dried Polish apple/ goji berries/ cranberries/ naturally dried currants/ dried ginger/ Ceylon cinnamon/ pink salt
May contain: peanuts, other nuts, sesame seeds, soy, and gluten.
Nutritional values per 100g:
397kcal•protein 11g•carbohydrates 61g•fats 15g
VEGAN•RAW•GLUTEN-FREE•NO SUGAR•100% NATURAL
